Theherpesylr

Keep your nails trimmed and nice looking. You know during the day to avoid scratching your eczema, but you might do it anyway when you sleep. This can worsen the rash, and long nails make the situation worse. Make sure you clean beneath your nails every day. Try to avoid taking hot baths and showers. The extreme temperatures of the water can actually cause eczema flare-ups. The humidity and steam can also dry your skin out, which can make eczema uncomfortable. Try using water that is room temperature any time you shower or take a bath.

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