Try not to get discouraged if you can't notice a difference a few days into a new weight loss diet. Remember, it is very hard to put on a pound overnight, so don't expect to be able to lose a pound that quickly either. One good way to monitor your weight loss is to take one photograph at the end of every month, then look back through the photos after 6 months.

MaplePrimes Activity

MaplePrimes Badges

Theokinawaflatbe has not earned any MaplePrimes badges yet.

Theokinawaflatbe has 0 reputation . What is reputation?