Question: How do I obtain the output levels from contour plots?

Hi there. 

I'm making some 2D contour plots and am desperate to know what the values are which are assigned to the different contour levels. e.g., a red band must be reading value 120 (say) and an orange one 80, but how can I get this and show it on a legend in the plot? It's crucial to the value of the plot. 

Many thanks for any help!


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