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skyhood21

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When you're battling hair loss, a really great way to fight it is to increase the speed of your hair regrowth. But instead of heading to your favorite drug store, we're going to go over several simple ways to help speed up your hair growth without needing to spend so much money. Here are 6 Natural METHODS TO Increase Hair Growth 1. Do Scalp Shifting Using the pads on your own fingers, firmly place them all over your scalp and move your skin in a circular way, do that for about 5 minutes. 2. Put Red Bell Pepper On Your Head The spiciness of the fresh herb will speed hair regrowth by over 50%. Put a few slices in boiling water for about ten minutes, then let cool for 15 minutes. Then apply it on your own scalp for 30 minutes, then rinse away. 3. Eat More Protein Hair is made out of protein, therefore, by taking in more protein you're promoting rapid hair regrowth. Foods such as fish, chicken, cottage cheese, whey, peanut butter, and steak are saturated in protein. 4. Take A Biotin Supplement Biotin works great for your skin layer, nails, and especially for your hair. There are currently no toxicity levels known for Biotin so it's far better take the high potency supplement of 5,000 mcg each day. 5. Take ai wallpaper like Biotin, Magnesium is hair food. This can help with nerve stimulation and in addition relaxes your muscles. 6. Drink 6-8 Cups of Water Daily Did you know that your body takes in new impurities every day? A sensible way to flush your system of the impurities to take in a sufficient amount of water every day. Water is the element which gives life, and it also keeps the body pure. Sometimes the body will retain substances that harm your hair's natural balance, so it is best to clean out one's body every evening, simply drink 1-2 cups of water before bed should be enough.

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